Week 1 - Day 1

For Morning


  1. Rest in stillness and silence for 1-2 minutes. 

  2. Meditate on the character of God described in today’s reading: Isaiah 40:6-8

    A voice was saying, “Cry out!”
    Another said, “What should I cry out?”
    “All humanity is grass,
    and all its goodness is like the flower of the field.

    The grass withers, the flowers fade
    when the breath of the Lord blows on them;
    indeed, the people are grass.

    The grass withers, the flowers fade,
    but the word of our God remains forever.”


  3. Take a moment to converse with God. Respond to this scripture and how God’s character, revealed through it, touches you.

  4. Return to rest in stillness and silence for 1-2 minutes.

Week 1 - Day 1

For Evening


  1. Sit in stillness and silence for 1-2 minutes.

  2. Review your day. Ask God to show you where he has been at work in and around your life today. Then, turn your attention to something you experienced that was significant. How did you feel in those moments? How was God revealing himself? How was God working?

  3. In conversation with God, pray about the events of the day you’ve been remembering. Where there was blessing, be grateful. Where there were mistakes, ask God for help.

  4. Optional: return to meditate again on the scripture from today’s earlier reading.

  5. Return to silence and stillness for 1-2 minutes.


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